Health and fitness are two essential aspects that due to our crazy demanding lives that Black women lose sight of. We’re always on the go, and sometimes just the thought of exercising can often be put on the back burner! Thanks to today’s technology and research, and experts like JJ Smith, there are many ways we can kickstart a healthier lifestyle that benefit us both physically and mentally without hurting the pockets or taking too much valuable time. According to our next leading lady, we can make the changes needed to reach our fitness goals plus look AND feel better about ourselves.
When it comes to eating right, certified nutritionist and weight-loss expert JJ Smith does not shy away from the opportunity to encourage women to lose weight, stay slim and feel sexy. JJ has built her health and wellness empire from the ground up. Her 10-Day Green Smoothie Cleanse is a challenge that provides a proven plan to safely and quickly detoxify the body and jumpstart weight loss. Sound too good to be true? To promote accountability and a safe space for participants of the program, JJ created a Facebook group in December 2013. It currently sits at over 800,000 members who can attest to what is possible if you follow the program’s guidelines and tips. Hello… little black dress!
JJ’s latest book, 7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine follows a string of critically acclaimed works. Her revolutionary systems teach proven methods for permanent weight loss that anyone can follow. Outside of her work as a nutritionist, life coach, and inspirational speaker, JJ was the youngest African-American to hold a Vice-President position at a Fortune 500 company. She currently holds a Bachelor of Arts in Mathematics from Hampton University in Virginia, Nutrition certification from the Institute of Holistic Healing, and Weight Management Specialist certification from the National Exercise and Sports Trainers Association (NESTA).
JJ desires to improve your fitness with the release of Liver Focus; an all-natural liver cleansing pill contains a proprietary blend of botanical extracts, vitamins, and minerals and helps to enhance the body’s ability to burn fat.
You can purchase your bottle by visiting www.jjsmithonline.com.
JJ has truly dedicated her life to the promotion and pursuit of healthy eating and living. Join her in the movement today.